Our Families are surrounded!

Environmental Toxins both within the home and air pollution, our water, our food , our life styles are all key reasons for many of our health issues. However there is hope we can rid ourselves and our loved ones of these nasties through a daily detox process let me explain!

We inhale them, household cleaning products, air fresheners, carpets, paints, glues, air pollution and many more. We consume them in our food via pesticides and herbicides.  The water we drink with the toxins from the pips and other chemicals. We absorb chemicals through our skin, cosmetic products such as makeup and moisturizers which are often major players in the toxic soup that we put our bodies through. Scientists estimate that you carry at least 700 toxins in your body, most of which have not been well-studied.

″Scientists estimate that you carry at least 700 toxins in your body, most of which have not been well-studied.″

We have symptoms such as fatigue, achy joints or muscles, brain fog, headaches, allergies or bloating, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse. We tend to put this down to age an often it is not! Your body is telling you that you need to reset.

The everyday flushing of this cellular waste is of the utmost importance to protect you and your family and prevent illness.  The best way to do this is through daily detoxification.

Click here to see some of my personal daily protocols and what works amazingly well for my family.

But don’t just take my word for it! I am inspired by some wonderful Health Advocates and include their knowledge into , like:

Dr Edward Group, Dr Joseph Mercola and Dr Josh Axe

One of the great educators online for Health and Wellness is Dr Axe, has amazing insights on how to naturally detoxify your body. The video below is a good introduction to some of the natural essential oils, supplements and foods to naturally detoxify the body.