Dead Sea Salt’s long list of Health Benefits

super C with 5% kakadu plum

Dead Sea Salt is justifiably recognised and celebrated as one of the best bath salts in the world, sourced from the Dead Sea. Bordering on Israel and Jordan in the Middle East, it has a reputation thousands of years old, as being the source of incredible therapeutic benefits.

What makes Dead Sea Salt Special

The Dead Sea, the deepest and most saline lake on earth, has been known from biblical times for its healing properties. Regular ocean salt has almost 85% sodium chloride, where as Dead Sea Salt only has 12-18% sodium chloride. This means that the rest of the Dead Sea salt has way more other nutrients and a whopping 21 minerals, include potassium, magnesium, zin, and sulfur. While the bitterness from the high Magnesium does make it less suitable for consumption, it is perfect for Baths, Foot soaks and other Beauty treatments.

Uniquely Rich in Minerals

Dead Sea Salt contains 10 times more minerals than normal sea salt. Minerals which can assist in cleansing, detoxifying, and restoring a healthy status quo to the body, especially the skin and muscles. Dead Sea Salt is rich with essential minerals like magnesium, calcium, sulfur, bromide, sodium, potassium, and iodine, which have been proved in research as beneficial to the body, skin, hair and nails. These minerals include:

  • Magnesium – Magnesium is great for detoxifying and cleansing the epidermis. It promotes the cell metabolism, and in turn helps heal damaged or inflamed skin.
  • Calcium – Calcium also promotes skin growth and regeneration, moisture retention through the production of sebum, and stimulates the production of antioxidants.
  • Sodium – Sodium helps cleanse and exfoliate the skin, neutralise free radicals which can degenerate skin cells, and relieve sore muscles.
  • Zinc – Zinc also helps heal and rejuvenate skin, ward off acne, and protects the skin’s lipids and fibroblasts cells that create collagen.
  • Potassium – Potassium is great for keeping skin moist and plump, and for reducing puffiness.
  • Sulphur – Sulphur helps decongest pores. It also has powerful healing, antifungal, antimicrobial, and antibacterial properties.

beautification and detoxification

Dead Sea Salts have properties which are utilised in beautification and detoxification. One way Dead Sea Salts can be used is to add them to a balm or oil and exfoliate problem areas. Whether that be dry skin, small bumps or cellulite, the high sulphate levels of these natural salts can detoxify, while the grainy texture can shift blemishes and stimulate blood flow.

The high concentration of bromide and magnesium in the Dead Sea salt may help relieve allergic reactions of the skin by reducing inflammation.

Scientifically, a pubmed study concluded Dead Sea treatments are beneficial in several rheumatologic diseases and psoriasis and have a good safety profile.

Purchase our Dead Sea Salt from our online store

Dead Sea Salt
Dead Sea Salt
The LONG LIST OF Dead Sea Salt Health Benefits

Dead Sea Salt possesses a famously unique mineral-rich composition, which delivers exceptional Health Benefits. What is it that makes it so popular around the world.

  • Soothing the Nervous System: Dead Sea salt is renowned for its efficacy in treating disorders of the nervous system. It contains essential minerals, notably bromine, which promotes relaxation and soothes the nervous system. Additionally, its rich content of zinc and magnesium has calming effects on both mind and body.
  • Stress Reduction: The magnesium helps diminish stress, offering a calming bath soak experience that relaxes the body and mind.
  • Relaxation and Improved Sleep: The magnesium is essential for energy production, muscle relaxation, and combating sleep disorders, facilitating a restful night’s sleep.
  • Enhancing Blood Circulation: Applying Dead Sea salt to the skin imparts vital minerals like magnesium, potassium, and iron, which are instrumental in boosting blood circulation throughout the body.
  • Energy Boost: It is a powerhouse of phosphorus and magnesium, vital for energy creation and metabolism, revitalizing the body’s energy levels.
  • Heart Disease Prevention: This salt aids in mitigating hypertension and controlling blood pressure, thanks to its potassium, magnesium, and calcium content, making it beneficial for individuals with cardiovascular concerns.
  • Natural Exfoliation: With its mildly abrasive texture and high sodium content, acts as an excellent exfoliator. It removes dead skin cells and flakes, revealing fresh, rejuvenated skin.
  • Moisture Retention: Essential minerals such as calcium, zinc, and potassium enhance the skin’s ability to retain moisture, ensuring it remains soft, plump, and well-hydrated.

Even more Health Benefits…
  • Pore Detoxification: Thanks to its antifungal, antimicrobial, and antibacterial qualities, Dead Sea salt deeply cleanses pores, removing oils, dirt, and impurities, thus preventing acne, pimples, and other blemishes.
  • Soothing for Skin Conditions: Immersing in Dead Sea salt water can significantly soothe skin allergies, eczema, and psoriasis. Its mineral content helps in reducing inflammation and combating allergens and microbes.
  • Tissue Repair: Phosphorus and magnesium, are crucial for repairing damaged tissues, supporting cell and tissue maintenance, growth, and recovery.
  • Anti-Aging Benefits: The minerals in this salt help neutralize skin-damaging free radicals, promoting a youthful and vibrant complexion. Its hydrating and fibroblast-protecting qualities maintain skin’s plumpness and refreshment.
  • Bone Strengthening: Dead Sea salt, rich in phosphorus, calcium, and sodium, is key to bone health, addressing deficiencies that can lead to weakened bones.
  • Relief for Joints and Muscles: A warm soak in Dead Sea salt water offers excellent relaxation and relief for sore joints and muscles. Bromide content aids in easing muscle cramps, while its anti-inflammatory and detox properties help alleviate joint discomfort and stiffness.

Great ways to use Dead Sea Salt

Bath Soaks: Stir 1 – 1.5 cups into a nice hot bath, until it dissolves. Soak for 30 – 45 mins to help you re-mineralize, relax and sleep better.

Foot Soaks: Stir 2 – 3 tablespoons into a tub for an amazing foot soak. You can also pop a few drops of essential oils to give it an aromatherapy boost!

Exfoliation: Add Salt to a balm or oil and use as an exfoliant  

Note: Due to the bitterness of some of the natural minerals like magnesium, we do not recommended for cooking  

Try Some of our amazing SALTS

ThinkFeelThrive sources our Salts from the best quality sources we can find, around the world. Whether it be for mineralisation through digestion, in cooking, or to mineralise and detoxify through bath soaks. ThinkFeelThrive has a great range for you and your family.

Disclaimer
In keeping with government health guidelines in Australia, we make no therapeutic claims and offer no medical advice. If you have a health problem we recommend seeking medical advice from your qualified health professional.

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